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What a Gym Routine Is and Why You Need One
TL;DR A gym routine isn’t some rigid, joyless plan meant to turn you into a robot. It’s just something to
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How to Start Your Fitness Journey From Zero
TL;DR (Quick Summary) Starting fitness from zero is not about extreme workouts, strict food rules, or feeling motivated all the
- Krish
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What being fit actually mean in everyday life
Introduction When people hear the word fit, most of them think about looks. Abs, flat stomach, big arms, or visible