- Krish
- February 13, 2026
How to Start Your Fitness Journey From Zero
TL;DR (Quick Summary) Starting fitness from zero is not about extreme workouts, strict food rules, or feeling motivated all the
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- Krish
- February 10, 2026
Discipline Explained Simply: Fitness, Mindset, and Daily Life
TL;DR / Key Takeaway Discipline is not about being strict, extreme, or perfect. It is the quiet habit of doing